Adapt, Adjust & Overcome with Ann Givens & Yvette Henry

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A conversation with adult mother and daughter, Ann Givens and Yvette Henry. We talked about surrendering expectations, allowing yourself to grieve and feel, and being intentional through the ups and downs. We talked about the idea of “Adapt, adjust and overcome” along other great practical tips for navigating disappointments.

Yvette Henry:

The How Married Are You Podcast

Yvette, Unplugged! Podcast

 Instagram: @mrsmelanin

Mentioned in this podcast:

Steven Furtick: Looking Forward to Normal

MercyMe “Even If”

Bishop TD Jakes

Dr. Tony Evans

Jefferson & Alyssa Bethke

Tony Robbins

Life SAVERS:

Silence

Affirmations

Visualization

Exercise

Reading

Scribing

Janell Wood