And other life lessons I probably should have learned by now… Last night, we had some sweet friends over for dinner and they brought the makings of ice cream sundaes for dessert. I LOVE ice cream. In fact, in my twenties, I went to bed almost every night with a three scoop bowl. Ice cream is my choice comfort food. But in my mid-twenties, I began dealing with chronic inflammation and random health issues that seemed like a mystery at the time.

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